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  <title>It&apos;s a subtle blend of lateral thinking and extreme violence</title>
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  <pubDate>Sun, 27 Sep 2009 20:54:45 GMT</pubDate>
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  <description>Life moves at a steady pace. Never too fast, never too slow. Things change constantly, but on the surface remain the same. Rinse, wash, Repeat.&lt;br /&gt;&lt;br /&gt;(p.s. I&apos;ve lost 7 stone 7 lbs)</description>
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  <lj:music>American Football - You Know I Should Be Leaving</lj:music>
  <media:title type="plain">American Football - You Know I Should Be Leaving</media:title>
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  <pubDate>Tue, 12 May 2009 19:53:51 GMT</pubDate>
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  <description>I told myself when restarting this journal that I wasn&apos;t going to make it &apos;Lee&apos;s weight-loss triumphs and tribulations&apos;, but today I hit what I thought was a pretty impressive milestone and as such I&apos;m feeling really proud of myself and feel like boasting. I just hit a loss of 4 stone, and in about 3 and an half months. I feel great too, much healthier. I don&apos;t often find reason to feel proud of myself, so it&apos;s quite nice.</description>
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  <lj:music>Dananananaykroyd - Infinity Milk</lj:music>
  <media:title type="plain">Dananananaykroyd - Infinity Milk</media:title>
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  <pubDate>Mon, 06 Apr 2009 22:16:08 GMT</pubDate>
  <title>A fresh start...</title>
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  <description>&lt;ul&gt;&lt;br /&gt;&lt;li&gt; Deleted old posts &lt;/li&gt;&lt;br /&gt;&lt;li&gt;changed profile&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Renewed vigour&lt;/li&gt;&lt;br /&gt;&lt;/ul&gt;&lt;br /&gt;&lt;br /&gt;I have lost 2 stone 7lbs since the 22nd of February. I am a year and an half into a job I enjoy (most days). I feel alive and full of purpose. I am happy. &lt;br /&gt;&lt;br /&gt;It all starts from here.</description>
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